There are several different diet plans provided by Nutrisystem to their customers and each is specific for a particular group. The idea behind their creation was to provide different types of people with more closely tailored diet plans to suit their own personal circumstances. This makes a lot of sense, because no two people are completely alike and the same is true for losing weight. So this article takes an overview look at the different diet plans provided by the company that has been helping people to lose weight for over three decades with convenient, easy to use diets that are delivered to your home.
The diets themselves come under the two main groups of diets for men and diets for women and then can be subdivided down into the more specialist diet types, which are the regular plans, those for the over 60's, named "Silver Diet Plans", those for diabetics, those for vegetarians and the Select plans which are made up of frozen meals.
Regular Diet Plans
These are for the majority of people in the age group between 20 and 60, although they can be used by just about anybody and there are really no restrictions on who can make use of these plans to lose weight. The menu is flexible meaning you can either let Nutrisystem choose your menu for you, or you can sit down and choose the meals you want. This level of flexibility is considered by many to be one of the company's great strengths in their choice of weight loss diet meals
Diabetic Diet Plans
These as you can obviously see are tailored for diabetics and contain specially prepared meals that are suitable for those people who are suffering form diabetes. They contain sugar free dessert and snack options as well as including more of the low glycemic index carbohydrate based main meals that are recommended for this group.
Silver Diet Plans
These meals are tailored for the over 60s and contain choices that complement the metabolism of people in that age group, as well as having the choices in menu that appeals to anyone preferring the home cooked style of meals rather than the variations on modern, fast food options.
The Select Plan diet meals are the next generation of Nutrisystem meals that are designed for those who love to eat frozen desserts such as ice cream and other tasty things that previously would have been taboo in any low calorie diet. The company have pulled out all the stops to create a frozen meal menu that includes some really exciting meal variations while keeping the calorie count within bounds.
Nutrisystem for Women
These meals are tailored to what the woman prefers to eat and provides a highly versatile and varied choice of meals that anyone would enjoy eating as their daily diet plan. The emphasis is on salads, pasta and healthy main meals with lots of vegetables and healthy options that are both tasty and satisfying.
Nutrisystem for Men
Lastly, the men who need to go on a diet are often left feeling hard done by when presented by a plate of salad or something equally unmanly. So this diet plan goes the extra mile to provide the kind of food men like to eat while keeping the calories under control. So you'll find the emphasis more on pizza, burgers, pies and suchlike that taste great and look like they were meant for a guy to enjoy.
That about sums up the different meal plans in a nutshell. For more information, please visit the Nutrisystem website for a rundown on the exact meals that are available for each plan. For an honest, unbiased review of the company and its diets, you can click here to visit a great Nutrisystem dedicated site and learn a lot more about this company from a user based viewpoint.
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- A Look at Nutrisystem Diet Plans
- Review of Nutrisystem
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